Day 9 - P90X - Plyo X

The Mother of All X Workouts! This workout is a killer. I can see why people say the puke during this one. I burned exactly 900 calories and with a few extra breaks it took me 68 minutes to complete a 60 minute workout. I pushed a little harder in several moves and left the ground. I still did modified versions of several of the jumps but. Did some jumping! Bonked out just after the first set of Rock Star Hops. Decided to drink just a little waxy maize for some fast carbs. Will probably do that next week for just a little oomph. Can't wait to see how I bring it next week!