Thursday, March 1, 2012

Namaste - Yoga X and Sharms

Yesterday I did Shoulders & Arms + ARX. Today was my second attempt at Yoga X. I made it through the first 45 minutes of moving asanas and the final stretching. I currently struggle with the Warrior 3/Half Moon series. But that will come. Took me a little over an hour to do what I did this morning. Tomorrow - Legs & Back + ARX. Need help with the wall squats.

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