Recovery week - Wednesday

Kenpo today In the middle of my recovery week. I was thinking yesterday - I took an actual rest day on Sunday for my off day. I am feeling it. I wish I had done X Stretch instead. I have been doing X Stretch on my off days for a couple of months even before I started The X "officially" and I can definitely tell that I missed it. Glad it comes around tomorrow in this week's schedule. I need it. I was reading a buddy's post yesterday and he posted thAt he had done X Stretch and I was sooooo jealous. Have a great day everyone. Keep pushing play.