So... It's the last Legs & Back day for
Phase 1. Brought it today. I've had a couple of days of no work and lots of eating. Yesterday I did some yoga but not P90X yoga. I did a 20 minute podcast (yogadownload.com - 20 minute yoga sessions - Sun Salutations #1).
Today I pick back up. Legs & Back and Ab Ripper X - 77 minutes and 1058 calories. Gonna eat my fat shredder diet today. I adjusted myfitnesspal to coincide with my goals. Time to buckle down.
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