Friday, March 2, 2012

Day 12 - Legs & Back

Today I did ARX from the iPhone app and can tell that it is easier - primarily because I can change Fifer Scissors anytime I want. The app says to hold for 2 seconds then change. On the video Tony tells me when to change. That makes it harder.
Legs & Back kicked me good. Sneaky lunges are SUPER difficult. Burned 175 for ARX and 845 for L&B.

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