Friday, February 17, 2012

Before...

So here it is my before post. Pre P90X.
Starting weight: 217
Waist: 44.5
Hips: 40
Chest: 45
Right Arm: 14
Left Arm: 14.25
Right Thigh: 25
Left Thigh: 25
Neck: 16.25
Forearm: 11
Wrist: 7
According to the formula (Waist) + (.5*Hips)-33-(wrist) = my body fat percentage is 24.5
I will stick with this number until I can get a caliper and get a better reading.

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