It's #*^!ing HOT!! It's so hot that running has become less important. Now, don't get me wrong, I absolutely love to run. I feel like I have been neglecting the rest of my body as I ran. I have been doing the BOB Harper Inside Out Method. This morning I ran. Just 4 miles but I loved it. It felt great. Rejuvenated for the next week. I may have to postpone my Triathlon, but I will fill you in on the details as soon as I know them.
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