Saturday, January 28, 2012

S90D Month 3

So... Sunday I hurt my back and took most of the week off. Did some X Stretch and Yoga X late in the week. Dove right in yesterday and did Shoulders & Arms + Tabata Inferno. Burned over 1100 calories. Looking forward to the next couple of weeks. Nutrition is still a little off. Having trouble avoiding the cookies. Otherwise my fat burner percentages are just about right and my calories are low. Probably lower than recommended. Not seeing much change on the scale but I can feel it in my body. Once I get my adjustable dumbbells I believe I should really start seeing some changes. Getting excited for P90X. I'm already incorporating some of the workouts into my routine. I'll check back in a couple of days.

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